Clik here to view.
Trying to stay positive in a sea of setbacks
Knee. Ankle. Knee. Foot. Ankle. Foot. Shoulder. Foot. Knee. Foot. Foot. Rib. Foot. I have had so many setbacks in my training and journey to health. It seems like each time I take one step forward,...
View ArticleClik here to view.
Checking up, slowing down and a wardrobe malfunction
On Friday, I had a checkup with Dr. H. regarding my myriad of health issues. First, I talked with Nurse Debbie. I was bursting to tell her I lost almost 11 pounds. She was SOOO excited for me! She...
View ArticleClik here to view.
One size does not fit all
I decided to get a knee brace to help support my knee when I work out. I went to Walgreens and there were a few options. The “sleeve” looking ones looked like they would cut off circulation to my...
View ArticleClik here to view.
My workout tools and my aching knees
Here’s what I’m using right now – my brand new Asics Gel Kushon 2 running shoes, Jillian Michaels’ 30 Day shred DVD, a yoga mat and a pair of 2 lb free weights. I just got the shoes yesterday at...
View Article
![[-100%] Commodity Intelligence – (Android Apps)](http://play-lh.googleusercontent.com/j67-qJvmnn4xnVlYVZ9ZhtZUJIgwjKekJGoKQT6D1KHcWGZxtQaFroummEvwV17na7tyh1pGbbeWCRdWtTKqeg=w950-h950)